Critical and indispensable for all round development of children, the physical education programmes we offer ensure the physical, cognitive, affective benefits and an improvement in overall quality of the student’s life. Howard Cosell has said, “Sports is human life in microcosm.” It is on the playground that most of us have picked up life’s most valuable lessons. Besides the very obvious physical and health benefits of playing on the field, one learns to be a part of the team, the importance of working together to accomplish a common goal, learns to shoulder responsibility and how to cope with defeat and failure. One learns to focus amidst chaos, with consistency and concentration. One learns to overcome weaknesses and stretch beyond one’s ability. One learns discipline, responsibility, self-confidence, sacrifice and accountability. These values play an important role in achieving one’s goals in work, academia, and personal relationships.